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      <image:title>Blog - Aligning Your Self Care Practices With The Phases Of The Moon - Make it stand out</image:title>
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      <image:caption>Time in nature, fresh air, and grounding are effective ways to balance your energy and nourish your mind and body.</image:caption>
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      <image:caption>Recipe by Natalie from @feastingonfruit: 1 cup almond milk 1 cup full fat coconut milk 2 tbsp maple syrup (or a couple dates) 1/3 cup pumpkin puree 1/2 cup chia seeds 1 tsp pumpkin pie spice 1 tsp vanilla Pinch of salt Optional: 2 scoops collagen protein powder —&gt; Blend everything except the chia seeds until combined. Add the chia and blend briefly to combine. Pulse every 2-3 minutes until the chia seeds stay evenly mixed and don’t settle to the bottom. Refrigerate overnight. Top with yogurt or whipped cream and eat!</image:caption>
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      <image:title>Blog - 1,100 Pounds Of Salt - Salt Float Center, Montclair, New Jersey</image:title>
      <image:caption>The Center itself is small, but very clean. Even now, during the pandemic, they’re strict about they’re cleanliness standards. The staff is friendly and great about answering questions. Because it’s a small space, you don’t have to worry about being around a lot of people. I booked the first appointment of the day and it was just me and two employees. There’s a shower in each room so that you can shower before and after your float. In addition, they provide you with shampoo/body wash, earplugs, Vaseline to relieve the sting on any existing cuts/scrapes, towels and a powder room with q-tips and a vinegar drip to clean up any salt water that enters your ears. You can find more information about the logistics directly on their website.</image:caption>
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      <image:caption>✨ Indoor Wellness classes will also be available through Brassy Buddha Yoga for an additional fee. No RSVP required for the outdoor wellness market—just show up and say hello! We can’t wait to see you there.</image:caption>
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